Simple, friendly fitness to help you look, feel and move better.
If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.
This is perfect if you;
• Want programming tailored to your goals and ability• Prefer encouragement to shouting• Don’t like gyms
CAN YOU RELATE?
• Are your jeans becoming tighter?• Do the niggling aches and pains seem to be coming more frequent?• Maybe you want to recapture the fitness glory of yesteryear?• Or is it a simple case of not liking the way the mirror looks back at you?
Sit amet
What is simple fitness?
In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation. Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.So, if you are struggling to find your fitness tribe, the search is over.
What you get;
A strategy session to assess where you are currently and establish the best path to reaching you goals.
2 x 1:1 personal training sessions (worth £70).
Nutrition and goal setting guidance.
What you get;
A strategy session to assess where you are currently and establish the best path to reaching you goals.
2 x 1:1 personal training sessions (worth £70).
Nutrition and goal setting guidance.
What our Latitude Legends have to say
Latitude Fitness
11 Cavendish St, Keighley BD21 3RB